Dave Matthews 21:06 row
4,149
Meters
21:06.1
Time
2:32.5
Pace
223
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
August 22, 2022 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.1 | 4,149 | 2:32.5 | 99 | 639 | 21 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 20 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 21 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 22 |
| 21:06.1 | 213 | 2:35.1 | 94 | 622 | 21 |
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Workout Graph
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