Dave Matthews 20:09 row
3,986
Meters
20:09.7
Time
2:31.7
Pace
214
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
August 24, 2022 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.7 | 3,986 | 2:31.7 | 100 | 644 | 214 | 20 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 20 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 20 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 20 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 21 |
| 20:09.7 | 25 | 3:14.0 | 48 | 464 | 1 | 12 |
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Workout Graph
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