Dave Matthews 5000m row
5,000
Meters
22:06.1
Time
2:12.6
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 142 |
October 26, 2022 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.1 | 5,000 | 2:12.6 | 150 | 816 | 21 |
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 23 |
| 4:30.4 | 2,000 | 2:15.2 | 142 | 787 | 20 |
| 4:32.4 | 3,000 | 2:16.2 | 139 | 776 | 21 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 796 | 21 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 22 |
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Workout Graph
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