Dave Matthews 30:00 row
6,666
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
July 24, 2023 05:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,666 | 2:15.0 | 142 | 789 | 18 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 19 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 16 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 18 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 18 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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