Dave Matthews 45:00 row
9,285
Meters
45:00.0
Time
2:25.3
Pace
518
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 15 |
| Stroke Count | 697 |
| Drag Factor | 127 |
August 05, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,285 | 2:25.3 | 114 | 690 | 518 | 15 |
| 9:00.0 | 1,729 | 2:36.1 | 92 | 613 | 92 | 18 |
| 18:00.0 | 1,914 | 2:21.0 | 125 | 726 | 109 | 15 |
| 27:00.0 | 1,844 | 2:26.4 | 111 | 680 | 102 | 14 |
| 36:00.0 | 1,863 | 2:24.9 | 115 | 693 | 104 | 14 |
| 45:00.0 | 1,934 | 2:19.6 | 129 | 740 | 111 | 16 |
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Workout Graph
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