Dave Matthews 5:04 row
1,045
Meters
5:04.7
Time
2:25.7
Pace
57
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 142 |
September 01, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,045 | 2:25.7 | 113 | 688 | 18 | 107 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 108 |
| 5:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 106 |
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Workout Graph
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