Dave Matthews 15:06 row
3,279
Meters
15:06.0
Time
2:18.1
Pace
189
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 147 |
September 11, 2023 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.0 | 3,279 | 2:18.1 | 133 | 750 | 189 | 17 | 122 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 19 | 110 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 17 | 120 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 17 | 131 |
| 15:06.0 | 19 | 2:37.8 | 89 | 600 | 1 | 0 | 130 |
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Workout Graph
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