Dave Matthews 8000m row
8,000
Meters
39:15.0
Time
2:27.1
Pace
442
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 702 |
| Drag Factor | 126 |
October 10, 2023 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.0 | 8,000 | 2:27.1 | 110 | 677 | 17 | 126 |
| 7:27.1 | 1,600 | 2:19.7 | 128 | 741 | 22 | 126 |
| 7:39.2 | 3,200 | 2:23.5 | 118 | 707 | 19 | 121 |
| 7:48.6 | 4,800 | 2:26.4 | 111 | 683 | 17 | 131 |
| 8:04.4 | 6,400 | 2:31.3 | 101 | 647 | 15 | 127 |
| 8:15.8 | 8,000 | 2:34.9 | 94 | 623 | 16 | 125 |
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Workout Graph
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