Dave Matthews 1:10:03 row
14,072
Meters
1:10:03.1
Time
2:29.3
Pace
766
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 1160 |
| Drag Factor | 221 |
October 12, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:03.1 | 14,072 | 2:29.3 | 105 | 661 | 766 | 16 | 119 |
| 10:00.0 | 2,065 | 2:25.2 | 114 | 692 | 114 | 20 | 106 |
| 20:00.0 | 2,070 | 2:24.9 | 115 | 695 | 115 | 19 | 113 |
| 30:00.0 | 2,057 | 2:25.8 | 113 | 688 | 114 | 17 | 118 |
| 40:00.0 | 2,044 | 2:26.7 | 111 | 680 | 112 | 16 | 124 |
| 50:00.0 | 1,961 | 2:32.9 | 98 | 636 | 105 | 14 | 124 |
| 1:00:00.0 | 1,940 | 2:34.6 | 95 | 625 | 103 | 13 | 125 |
| 1:10:00.0 | 1,932 | 2:35.2 | 93 | 621 | 103 | 15 | 125 |
| 1:10:03.1 | 2 | 12:55.0 | 1 | 302 | 0 | 0 |
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Workout Graph
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