Dave Matthews 30:06 row
6,616
Meters
30:06.0
Time
2:16.4
Pace
385
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 128 |
October 23, 2023 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,616 | 2:16.4 | 138 | 773 | 27 | 132 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 | 113 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 122 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 | 131 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 137 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 30 | 141 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 33 | 144 |
| 30:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 140 |
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Workout Graph
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