Dave Matthews 22:51 row
5,003
Meters
22:51.3
Time
2:17.0
Pace
291
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 228 |
October 24, 2023 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.3 | 5,003 | 2:17.0 | 136 | 767 | 19 | 126 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 119 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 | 126 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 | 131 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 | 131 |
| 22:51.3 | 599 | 2:22.9 | 120 | 712 | 18 | 126 |
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Workout Graph
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