Dave Matthews 20:06 row
3,993
Meters
20:06.0
Time
2:31.0
Pace
215
Calories
98
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 129 |
May 09, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 3,993 | 2:31.0 | 102 | 649 | 22 | 98 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 24 | |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 24 | 93 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 100 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 101 |
| 20:06.0 | 17 | 2:56.4 | 64 | 519 | 0 |
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Workout Graph
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