Dave Matthews 45:25 row
8,334
Meters
45:25.1
Time
2:43.4
Pace
431
Calories
89
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 130 |
May 13, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:25.1 | 8,334 | 2:43.4 | 80 | 569 | 431 | 20 | 89 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 21 | 80 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 21 | 84 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 20 | 85 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 20 | 87 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 | 99 |
| 30:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 21 | 91 |
| 35:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 21 | 99 |
| 40:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 20 | 99 |
| 45:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 20 | 96 |
| 45:25.1 | 72 | 2:54.3 | 66 | 430 | 3 | 17 | 73 |
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Workout Graph
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