Dave Matthews 24:50 row
5,034
Meters
24:50.2
Time
2:28.0
Pace
275
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 128 |
May 16, 2024 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.2 | 5,034 | 2:28.0 | 108 | 671 | 23 | 105 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 26 | 91 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 | 105 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 | 110 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 112 |
| 24:50.2 | 998 | 2:25.3 | 114 | 691 | 22 | 110 |
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Workout Graph
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