Dave Matthews 20:00 row
4,070
Meters
20:00.0
Time
2:27.4
Pace
224
Calories
103
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 220 |
May 24, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,070 | 2:27.4 | 109 | 675 | 21 | 103 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 | 101 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 102 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 105 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 106 |
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Workout Graph
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