Dave Matthews 47:46 row
10,021
Meters
47:46.8
Time
2:23.0
Pace
561
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 229 |
December 22, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:46.8 | 10,021 | 2:23.0 | 120 | 704 | 561 | 24 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 25 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 27 |
| 47:46.8 | 590 | 2:21.3 | 124 | 712 | 33 | 26 |
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Workout Graph
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