Dave Matthews 24:08 SkiErg
5,003
Meters
24:08.8
Time
2:24.7
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 167 |
January 05, 2025 08:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.8 | 5,003 | 2:24.7 | 115 | 690 | 278 | 27 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 29 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 28 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 28 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 24:08.8 | 879 | 2:21.5 | 123 | 723 | 50 | 26 |
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Workout Graph
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