Dave Matthews 5000m SkiErg
5,000
Meters
22:29.5
Time
2:14.9
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 659 |
| Drag Factor | 165 |
January 09, 2025 05:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.5 | 5,000 | 2:14.9 | 142 | 790 | 294 | 29 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 60 | 27 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 746 | 57 | 28 |
| 4:34.9 | 3,000 | 2:17.4 | 135 | 763 | 58 | 29 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 799 | 59 | 32 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 821 | 60 | 31 |
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Workout Graph
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