Dave Matthews 1000m SkiErg
1,000
Meters
4:56.5
Time
2:28.2
Pace
53
Calories
99
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 34 |
| Stroke Count | 169 |
| Drag Factor | 101 |
January 25, 2025 08:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 53 | 34 | 99 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 10 | 33 | 99 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 11 | 34 | |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 11 | 32 | |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 10 | 36 | |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 11 | 37 |
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Workout Graph
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