Dave Matthews 1000m row
1,000
Meters
4:40.9
Time
2:20.4
Pace
55
Calories
98
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 164 |
February 23, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 55 | 28 | 98 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 11 | 28 | 94 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 11 | 29 | 100 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 11 | 28 | 98 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 11 | 28 | 97 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 11 | 29 | 102 |
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Workout Graph
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