David Yates 10:00 row
2,572m
Meters
10:00.0
Time
1:56.6
Pace
173
Calories
155
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 175 |
February 01, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 22 | 155 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 | 143 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 | 154 |
| 6:00.0 | 531m | 1:52.9 | 243 | 1134 | 25 | 163 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 24 | 161 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 22 | 158 |
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Workout Graph
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