David Yates 10:00 row
2,530m
Meters
10:00.0
Time
1:58.5
Pace
168
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 175 |
February 02, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 22 | 159 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 | 150 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 22 | 155 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 | 162 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 | 163 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 | 165 |
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Workout Graph
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