David Yates 36:13 row
8,101m
Meters
36:13.2
Time
2:14.1
Pace
481
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 738 |
| Drag Factor | 178 |
February 04, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.2 | 8,101m | 2:14.1 | 145 | 799 | 20 | 132 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 124 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 132 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 134 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 121 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 131 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 136 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 145 |
| 36:13.2 | 261m | 2:20.2 | 127 | 736 | 16 | 138 |
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Workout Graph
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