David Yates 30:00 row
7,325m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 181 |
February 10, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,325m | 2:02.8 | 189 | 949 | 22 | 145 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 | 136 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 22 | 145 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 22 | 148 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 22 | 148 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 | 152 |
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Workout Graph
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