David Yates v5000m/3:00r...2 row
10,000m
Meters
39:58.2
Time
1:59.9
Pace
664
Calories
160
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,065m |
| Overall Time | 42:58.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 176 |
February 22, 2021 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:58.2 | 10,000m | 1:59.9 | 203 | 998 | 22 | 160 | |
| 19:59.7 | 5,000m | 1:59.9 | 203 | 997 | 22 | 160 | |
| r: 3:00 | 65m | ||||||
| 19:58.5 | 5,000m | 1:59.8 | 203 | 999 | 22 | 161 | |
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.