David Yates 29:00 row
7,325m
Meters
29:00.0
Time
1:58.7
Pace
491
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 178 |
March 01, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,325m | 1:58.7 | 209 | 1018 | 22 | 150 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 22 | 139 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 23 | 150 |
| 18:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 24 | 152 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 23 | 155 |
| 29:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 | 156 |
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Workout Graph
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