David Yates 40:00 row
8,586m
Meters
40:00.0
Time
2:19.7
Pace
499
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 185 |
March 04, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,586m | 2:19.7 | 128 | 741 | 18 | 134 |
| 8:00.0 | 1,698m | 2:21.3 | 124 | 726 | 23 | 136 |
| 16:00.0 | 1,832m | 2:11.0 | 156 | 835 | 17 | 139 |
| 24:00.0 | 1,466m | 2:43.7 | 80 | 574 | 18 | 120 |
| 32:00.0 | 1,776m | 2:15.1 | 142 | 788 | 16 | 135 |
| 40:00.0 | 1,815m | 2:12.2 | 151 | 820 | 17 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.