David Yates 1000m row
1,000m
Meters
3:25.6
Time
1:42.8
Pace
80
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
March 13, 2021 12:05:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 28 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 31 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 30 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 26 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 29 |
| 0:21.0 | 600m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.1 | 700m | 1:45.5 | 298 | 1325 | 26 |
| 0:21.0 | 800m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.0 | 900m | 1:45.0 | 302 | 1340 | 26 |
| 0:20.6 | 1,000m | 1:43.0 | 320 | 1402 | 29 |
2020 Indoor Sprints