David Yates 5x2:00/r row
2,661m
Meters
10:00.0
Time
1:52.7
Pace
187
Calories
159
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,661m |
Overall Time | 10:00.0 |
Average Watts | 244 |
---|---|
Calories Per Hour | 1140 |
Stroke Rate | 23 |
Stroke Count | 228 |
Drag Factor | 178 |
March 22, 2021 07:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 23 | 159 |
2:00.0 | 528m | 1:53.6 | 239 | 1120 | 22 | 149 |
2:00.0 | 544m | 1:50.2 | 261 | 1197 | 24 | 159 |
2:00.0 | 523m | 1:54.7 | 232 | 1097 | 22 | 159 |
2:00.0 | 544m | 1:50.2 | 261 | 1197 | 24 | 165 |
2:00.0 | 523m | 1:54.7 | 232 | 1097 | 23 | 163 |
r0m |
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Workout Graph
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