David Yates 12:23 row
2,938m
Meters
12:23.7
Time
2:06.5
Pace
184
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 178 |
March 22, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.7 | 2,938m | 2:06.5 | 173 | 894 | 21 | 125 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 119 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 137 |
| 12:23.7 | 596m | 2:00.5 | 200 | 987 | 20 | 120 |
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Workout Graph
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