David Yates 30:00 row
7,247m
Meters
30:00.0
Time
2:04.1
Pace
464
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 179 |
March 27, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,247m | 2:04.1 | 183 | 928 | 22 | 140 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 22 | 134 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 22 | 139 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 22 | 141 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 22 | 141 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 22 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.