David Yates 5000m row
5,000m
Meters
18:49.4
Time
1:52.9
Pace
354
Calories
160
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 178 |
March 31, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.4 | 5,000m | 1:52.9 | 243 | 1136 | 24 | 160 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 25 | 146 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 24 | 161 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 25 | 160 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 25 | 163 |
| 3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 25 | 172 |
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Workout Graph
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