David Yates v20:00/2:00r...1 row
6,040m
Meters
24:22.6
Time
2:01.0
Pace
334
Calories
156
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,085m |
| Overall Time | 26:22.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 177 |
April 19, 2021 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:22.6 | 6,040m | 2:01.0 | 197 | 978 | 23 | 156 | |
| 20:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 23 | 156 | |
| r: 2:00 | 45m | ||||||
| r45m |
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Workout Graph
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