David Yates 5000m row
5,000m
Meters
18:33.1
Time
1:51.3
Pace
361
Calories
163
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 130 |
May 08, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.1 | 5,000m | 1:51.3 | 254 | 1173 | 25 | 163 |
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 25 | 152 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 25 | 160 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 25 | 164 |
| 3:43.4 | 4,000m | 1:51.7 | 251 | 1164 | 25 | 167 |
| 3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 26 | 174 |
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Workout Graph
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