David Yates 2x20:00/2:00r row
9,221m
Meters
40:00.0
Time
2:10.1
Pace
563
Calories
137
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,256m |
| Overall Time | 44:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 127 |
June 05, 2021 15:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,221m | 2:10.1 | 159 | 846 | 19 | 137 |
| 20:00.0 | 4,681m | 2:08.1 | 166 | 871 | 20 | 135 |
| 20:00.0 | 4,540m | 2:12.1 | 152 | 821 | 19 | 139 |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.