David Yates 3x1:00/2:00r row
938m
Meters
3:00.0
Time
1:35.9
Pace
82
Calories
169
Heart Rate
| Rest Distance | 808m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,746m |
| Overall Time | 9:00.0 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1663 |
| Stroke Rate | 32 |
| Stroke Count | 183 |
| Drag Factor | 125 |
June 28, 2021 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 938m | 1:35.9 | 396 | 1663 | 32 | 169 |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 33 | 167 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 32 | 171 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 32 | 171 |
| r808m |
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Workout Graph
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