David Yates 19:11 row
4,138m
Meters
19:11.7
Time
2:19.1
Pace
242
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 124 |
June 28, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.7 | 4,138m | 2:19.1 | 130 | 746 | 18 | 122 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 18 | 85 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 | 114 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 142 |
| 19:11.7 | 1,002m | 2:05.5 | 177 | 907 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.