David Yates v4:00/r...1 row
1,029m
Meters
4:00.0
Time
1:56.6
Pace
70
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,029m |
| Overall Time | 4:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 114 |
July 05, 2021 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 24 | 155 |
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 24 | 155 |
| r0m |
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Workout Graph
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