David Yates 28:18 row
6,831m
Meters
28:18.8
Time
2:04.3
Pace
436
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 122 |
July 18, 2021 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.8 | 6,831m | 2:04.3 | 182 | 926 | 22 | 132 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 134 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 120 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 154 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 107 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 153 |
| 28:18.8 | 776m | 2:08.0 | 167 | 873 | 22 | 129 |
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Workout Graph
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