David Yates 1x5000m/2:00r row
5,000m
Meters
19:56.2
Time
1:59.6
Pace
333
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,021m |
| Overall Time | 21:56.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 121 |
August 06, 2021 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.2 | 5,000m | 1:59.6 | 204 | 1003 | 23 | |
| 19:56.2 | 5,000m | 1:59.6 | 204 | 1003 | 23 | |
| r21m |
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Workout Graph
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