David Yates v20:00/2:00r...2 row
9,262m
Meters
40:00.0
Time
2:09.5
Pace
568
Calories
136
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,303m |
| Overall Time | 42:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 123 |
August 15, 2021 11:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,262m | 2:09.5 | 161 | 853 | 19 | 136 | |
| 20:00.0 | 4,690m | 2:07.9 | 167 | 875 | 20 | 134 | |
| r: 2:00 | 41m | ||||||
| 20:00.0 | 4,572m | 2:11.2 | 155 | 832 | 19 | 138 | |
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.