David Yates 5000m row
5,000m
Meters
20:52.4
Time
2:05.2
Pace
315
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 124 |
August 17, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.4 | 5,000m | 2:05.2 | 178 | 913 | 20 | 130 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 22 | 127 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 21 | 128 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 21 | 132 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 20 | 132 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 20 | 135 |
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Workout Graph
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