David Yates 10:04 row
2,443m
Meters
10:04.4
Time
2:03.7
Pace
158
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 88 |
August 31, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,443m | 2:03.7 | 185 | 936 | 21 | 139 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 114 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 | 152 |
| 10:04.4 | 15m | 2:26.6 | 111 | 681 | 152 |
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