David Yates 1x20:00/2:00r row
4,926m
Meters
20:00.0
Time
2:01.8
Pace
322
Calories
159
Heart Rate
Rest Distance | 22m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 4,948m |
Overall Time | 22:00.0 |
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 22 |
Stroke Count | 442 |
Drag Factor | 119 |
October 02, 2021 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,926m | 2:01.8 | 194 | 966 | 22 | 159 |
20:00.0 | 4,926m | 2:01.8 | 194 | 966 | 22 | 159 |
r22m |
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Workout Graph
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