David Yates v18:00/2:00r...3 row
13,078m
Meters
56:00.0
Time
2:08.4
Pace
811
Calories
143
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,116m |
| Overall Time | 1:00:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 1079 |
| Drag Factor | 124 |
October 13, 2021 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:00.0 | 13,078m | 2:08.4 | 165 | 868 | 19 | 143 | |
| 18:00.0 | 4,257m | 2:06.8 | 171 | 890 | 19 | 139 | |
| r: 2:00 | 21m | ||||||
| 18:00.0 | 4,165m | 2:09.6 | 161 | 852 | 19 | 144 | |
| r: 2:00 | 17m | ||||||
| 20:00.0 | 4,656m | 2:08.8 | 164 | 862 | 20 | 146 | |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.