David Yates 30:00 row
7,139m
Meters
30:00.0
Time
2:06.0
Pace
447
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 122 |
October 17, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,139m | 2:06.0 | 175 | 901 | 19 | 138 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 | 129 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 | 140 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 | 137 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 19 | 139 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 19 | 146 |
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Workout Graph
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