David Yates 2x20:00/2:00r row
9,448m
Meters
40:00.0
Time
2:07.0
Pace
592
Calories
147
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,485m |
| Overall Time | 44:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 120 |
November 03, 2021 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,448m | 2:07.0 | 171 | 887 | 19 | 147 |
| 20:00.0 | 4,791m | 2:05.2 | 178 | 913 | 19 | 147 |
| 20:00.0 | 4,657m | 2:08.8 | 164 | 863 | 19 | 147 |
| r37m |
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Workout Graph
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