David Yates 4:14 row
1,004m
Meters
4:14.8
Time
2:06.8
Pace
138
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 122 |
November 21, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.8 | 1,004m | 2:06.8 | 171 | 889 | 21 |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 23 |
| 4:14.8 |
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