David Yates 10:06 row
2,453m
Meters
10:06.1
Time
2:03.5
Pace
156
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 117 |
December 28, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,453m | 2:03.5 | 186 | 938 | 22 | 131 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 119 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 138 |
| 10:06.1 | 18m | 2:49.4 | 72 | 547 | 10 | 136 |
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