David Yates 30:00 row
6,766m
Meters
30:00.0
Time
2:13.0
Pace
408
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 117 |
February 13, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,766m | 2:13.0 | 149 | 811 | 19 | 141 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 21 | 128 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 18 | 133 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 20 | 142 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 | 158 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 20 | 148 |
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Workout Graph
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